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What To Do Next in 2021

Last week, the world watched the assault on Capitol Hill. Just when we maybe think things are starting to settle down, something like that happens. Let’s take another moment to stop and breathe.  I’m grateful for my family, my home, my life. When our world...

How to Build Momentum

The difference between last year and this year is we had no idea on how our world would change so drastically. Now, we carry on moving forward and hopefully, will be a year of healing and recovery.  In my previous post, I talked about adding one thing into your...

Breathe into 2021

Can you believe what 2020 was like? To say nothing else about this past year, it was a year of adjusting, adapting and analyzing. We’ve all had to adjust the way we live, adapt to the “new normal” and are constantly analyzing how things are going in...

Creating Your Day to Create the Life You Desire

When we feel like we have no control over anything in our life, it feels overwhelming and depressing. Throughout this year, it felt like we had no say, no power, no control. We made adjustments to live with social distancing, wearing masks and hearing frightening...
Episode 003 Gloriously Grateful with Marion Andrews

Episode 003 Gloriously Grateful with Marion Andrews

In this episode, Marion Andrews and I discuss being “Gloriously Grateful” even with a life-threatening illness and how to start living your dreams right now. In this episode, Marion shares how she wrote her book, even though she never really wanted to be a writer plus...
Episode 001 Loving Yourself with Giuliana Melo

Episode 001 Loving Yourself with Giuliana Melo

Do you struggle with self-esteem? Wondering how to cope with life during these uncertain times? Feeling lost and unsure of who you are? You are not alone! In this episode, our debut episode, we’re talking with Giuliana Melo. This serves as an introduction to the...