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Can you believe what 2020 was like? To say nothing else about this past year, it was a year of adjusting, adapting and analyzing.

We’ve all had to adjust the way we live, adapt to the “new normal” and are constantly analyzing how things are going in our local area plus seeing the global affects of COVID. 

Before 2021 begins, let’s take a moment to breathe.

Doesn’t it feel good to just breathe once in a while?

December and January gets us thinking about what we want to do in the coming year. Instead of creating a New Year’s Resolution that most of us fail at by the 2nd week of January…

Create a new life, one step at a  time

Think about one thing you can add into your life, into your routine, that will bring you closer to your long-term goals.

It can be as simple as making the decision to get up 15 minutes earlier, or to meditate for 5 minutes each day. Keep it simple so it is something you can realistically do on a regular basis.

Once you have that as a habit, then you can add more.

We can all add one more small thing to improve our lives, right? Say it with me, “Yes, I can!”

Want more inspiration? Join the Step, Step, Pick Facebook group.